Sleeping well is just as essential as eating well or playing, playing a key role in healthy growth, neurological development, emotional balance, and a child’s school performance. Sleep also impacts the well-being and daily dynamics of the entire family.
Dr. Marta Rios
Graduated in Medicine with a specialty in Pediatrics, she has been dedicated to Sleep Medicine since 2014. Certified by the European Sleep Research Society, she holds competence in Sleep Medicine. She works as a Pediatric Assistant Consultant at Centro Hospitalar e Universitário de Santo António – Northern Maternal and Child Center, where she leads the Sleep Disorders Clinic and the Pediatric Sleep Laboratory. She actively participates in scientific meetings, training, and publications in Pediatric Sleep Medicine and has been a board member of the Portuguese Sleep Association since 2023.